New Year’s Day. A fresh start. A new chapter in life waiting to be written. New questions to be asked, embraced, and loved. Answers to be discovered and then lived in this transformative year of delight and self-discovery. Today carve out a quiet interlude for yourself in which to dream, pen in hand. Only dreams give birth to change. -Sarah Ban Breathnach
After all the merriment during the Christmas holiday, have you a thought of a New Year’s resolution yet? Most people often consider the start of the year as a very significant time. This is where resolutions come in with the hopes of becoming better than the year before. Some would talk about lighthearted plans like starting a diet and going to the gym to lose a few pounds, while others can go as deep as mending disagreements with family or friends.
Practical Tips on How to Start the New Year Right
Do you believe in the phrase “New Year, New Life?” We don’t really mean leaving your old life and starting a new one in a new country or anything too extreme. It is basically getting rid of some things, tangible or emotional, to be able to welcome new ones. Here are some practical tips for you to have a good start this 2018:
- Declutter your house, starting with your own room.
It may be difficult to get rid of your personal things but doing so will make you feel better. Scientifically proven benefits include improved mood, concentration and sleep. Getting rid of clutter also allows you to let go of the past, especially those that remind you of experiences that were negative.
- Set new goals and dreams.
Setting goals to start the year will give you purpose and direction. You will also have a lot to look forward to in the coming year. These goals don’t necessarily have to be about your career but they can be physical, spiritual, intellectual, financial or family-oriented. Making a list of all the things you plan to do will bring you closer to actually doing them.
- Be positive.
Positivity has a huge impact on how your year will turn out. While you may have anxiety about the uncertainty of the year to come or the unfinished businesses you may have for 2017, believe that good fortune will come to you.
No matter how shallow or deep you think your New Year’s resolution is, the important thing is you are aiming to change for the better. After all, the most important thing is having a fresh start. Essay Writer wishes everyone an astounding and prosperous New Year!